Movement Meditation with Mark:
The Series is completed, but you are welcome to visit the meditations recorded below. donations continue to be appreciated.
Requested donation on sliding scale: $5 - $20 per meeting
PayPal: mark.chandlee.taylor@gmail.com
Venmo: @Mark-Taylor-360
Settling with fluid movement; navel radiation images and embodiment; review of pulsation, sponging, and cellular respiration
Settling; cellular pulsation; anatomy of the diaphragms; pulsation in the diaphragms
Resourcing presence from cellular respiration and resilience from sponging
Settling; Breathing into the back of the heart; spiral movement of the heart; cross of the heart; surprise visit at the end by William Taylor!
Settling, digestive tube response to safety and danger, anatomy of tube and embodiment of tube. Apologies for sound problems.
Settling meditation, body cavities, initiating movement from the organs within the cavities
Embodiment of the three layers of bone: periosteum, hard bone, and marrow with open movement meditation.
Fluids of the bones, breathing in the bones, embodying the axial and appendicular skeleton
Internal and external focus, cellular respiration, inner and outer membranes
Pulsation, external respiration, breathing diaphragm, bones and joints of breath